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Home BOOKS GIFT BOOKS GENERAL BEING IN THE NOW: REFLECTIONS ON MINDFULNESS
Being in the Now: Reflections on Mindfulness
Being in the Now: Reflections on Mindfulness
Helen Exley
[Hard Paper]
14/09/2015
ISBN:9781846349911
£10.00
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Being fully present in the moment is life transforming. it is healing and calming; it brings happiness and peace. It can lift depression, eating disorders and stress. These quotations are by the wisest thinkers and teachers of mindfulness.

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